I'm so honored to collaborate with you in creating space to care for the deep and tender places in your life. It's an honor I hold both gently and fiercely.

I'm committed to a therapy process that holds the tension of authentic human connection with trauma-informed, research-based care.

In our sessions you can expect me to create space with you - to settle in and notice life and rhythms, to hold compassion for the tender places, and to lean with curiosity into what has been and what may be. I'm honored to travel these layers with you, brave one.

I care for my clients deeply and see our work together through a trauma-sensitive lens, with an emphasis on attachment and the ways we’ve come to understand ourselves and our stories. I often work with folks around depression, anxiety, complex trauma, and life transitions; as well as mental health needs around pregnancy and postpartum. I hold certification in Perinatal Mental Health from Postpartum Support International and additional certification in Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). I am also committed to my own deep-tending work.